TREATING THE EARS
It's so relaxing to just listen to people speaking. It really doesn't matter about what, just listening to voices, telling...
It's so relaxing to just listen to people speaking. It really doesn't matter about what, just listening to voices, telling a story, talking about their lives or just talking about interesting topics or people. Below you can find my favorite podcasts and my go-to playlist at the moment.
INSPIRATIONAL MOODBOARD #1
POWER BITES (vegan)
It's almost end of January. The first month of the year about to be over... how do you feel about that ? Personally, I fee...
It's almost end of January. The first month of the year about to be over... how do you feel about that ? Personally, I feel really good about this. School is as stressful as it's never been before, but I'm managing to 'survive'. But to stay healthy, fit and motivated during stressful times I like to go back to the basics. Yoga, cardio, water and good food.
Here I present you my favorite (vegan) snack. #XENIASKITCHEN
I used to make these in the summer a lot and I completely forgot about them, so it was about time. They basically are the tastiest snack ever.
1 cup of
1 cup of
1/3 cup of
2 tbsp of
(I soaked mine in almond milk)
1/3 cup vegan
(whatever you prefer, I used corydeceps mushroom powder)
1 tsp Guarana powder (optional)
(as many as you need for binding)
pinch of salt
For rolling then bites you'll need to ground some
Ground all the dates, figs and raisins. Then add the chia seeds, chopped up chocolate and basically everything else. Stir well or use your hands. Let the mixture sit in the fridge for around 10 min. After 10 minutes take a teaspoon and use it to measure out your bite-size. Form little bite-sized balls with your hands. Put the bites on a tray (lined with baking paper) if you don't want to roll them in almonds. Otherwise ground the almonds and roll the bites in the 'almond dust'
With that done
you’re finished. Enjoy !
FAVORITE BEAUTY PRODUCTS